Mudras for Awakening the Energy Body by Alison DeNicola

$22.95

4 in stock (can be backordered)

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Description

Mudras for Awakening the Energy Body is a set of 40 colorful cards illustrating 33 mudras and 7 chakras. By directing energy and awareness, mudras can deliver numerous benefits for both physical and emotional wellness. The 112-page illustrated guidebook presents instructions for the poses, information about their health benefits, and guided meditations.

Additional information

Weight 13.5 oz
Dimensions 5.75 × 4.5 × 1.25 in

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